Newbie

[Liverpool_Feminist]

Hi, I’ve just completed run 1, week 2 🏃‍♀️ Ok so far. I’m finding the right music is key!! Any playlist recommendations?

[Oldfloss Administrator Graduate]

Welcome.... no recommendations for music, sorry, I have weird taste... Have you checked the post for Newbies out..

healthunlocked.com/couchto5...

Lots of great advice there...

Well done you! Slow and steady as you go

[purplewalker Graduate]

I bought Now 2018 Running. Working for me ( aside from enforced rest because of calf strain).

[TracyyBee Graduate]

One I love running to is Beth Ditto's Move in the Right Direction. I'd have that on repeat but don't want to get sick of it.