Newbie: Hi, I’ve just completed run 1, week... - Couch to 5K

Couch to 5K

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Liverpool_Feminist profile image

Hi, I’ve just completed run 1, week 2 🏃‍♀️ Ok so far. I’m finding the right music is key!! Any playlist recommendations?

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Liverpool_Feminist profile image
Liverpool_Feminist
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3 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Welcome.... no recommendations for music, sorry, I have weird taste... :) Have you checked the post for Newbies out..

healthunlocked.com/couchto5...

Lots of great advice there...

Well done you! Slow and steady as you go :)

purplewalker profile image
purplewalkerGraduate

I bought Now 2018 Running. Working for me ( aside from enforced rest because of calf strain).

TracyyBee profile image
TracyyBeeGraduate

One I love running to is Beth Ditto's Move in the Right Direction. I'd have that on repeat but don't want to get sick of it.

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