Hi, I’ve just completed run 1, week 2 🏃♀️ Ok so far. I’m finding the right music is key!! Any playlist recommendations?
Newbie: Hi, I’ve just completed run 1, week... - Couch to 5K
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Liverpool_Feminist
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OldflossAdministratorGraduate
Welcome.... no recommendations for music, sorry, I have weird taste... Have you checked the post for Newbies out..
healthunlocked.com/couchto5...
Lots of great advice there...
Well done you! Slow and steady as you go
purplewalkerGraduate
I bought Now 2018 Running. Working for me ( aside from enforced rest because of calf strain).
TracyyBeeGraduate
One I love running to is Beth Ditto's Move in the Right Direction. I'd have that on repeat but don't want to get sick of it.
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