Come and get me Week 9!! πŸ‘»πŸ‘ΏπŸŽƒπŸ’€: I had a... - Couch to 5K

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Come and get me Week 9!! πŸ‘»πŸ‘ΏπŸŽƒπŸ’€

Mellowyello profile image
MellowyelloGraduate
β€’6 Replies

I had a fabulous sunny hallowe’en run this morning, although the spirits messed with my C25K app and it stopped somewhere along the way. I had to run a bit further to make sure I’d done the full 28 minutes! Come on week 9 - I’m ready to smash you πŸƒπŸ»β€β™€οΈπŸ₯ŠπŸ₯ŠπŸ₯Šβš°οΈ

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Mellowyello profile image
Mellowyello
Graduate
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6 Replies
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jiggles7 profile image
jiggles7Graduate

Fantastic effort Mellow! 3 runs to graduation - that's exciting!! have you got your speech prepared already?

Mellowyello profile image
MellowyelloGraduate in reply to jiggles7

Ooh, I hadn’t thought about that - I wonder if the Press will be there too? 😁😁

jiggles7 profile image
jiggles7Graduate in reply to Mellowyello

if not you could always self publish ;) :D

AlMorr profile image
AlMorrAmbassadorGraduate

Good run for you today Mellowyellow, I ran a my Halloween 5K this morning, the demon spirits also affected me, not my app but my backπŸ˜‚, it was a little bit sore, that slowed me down a full five minutes outside my PB

Mellowyello profile image
MellowyelloGraduate in reply to AlMorr

Ooh, I haven’t managed 5k yet, looking forward to it though. Shame about your back, maybe a bit of a rest is called for πŸ›Œ πŸ›‹ !

uncle_wiggy profile image
uncle_wiggyGraduate

SPOOKY.... How well you're doing Mellowyello..... Go for it! Nice and steady of course! πŸ‘» BOO!

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