Hi all, I’m new to this community 😊 I’m super proud as I managed to finish w4r1 it looked scary to me at first. Wasn’t sure if I would manage to run it all but I did 👍 Maybe because my 6yo DD decided to come running with me. We run just short of 4K including all the walking in between. Now I know I can do this!
Completed week4 run1: Hi all, I’m new to this... - Couch to 5K
Completed week4 run1
2 Replies
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OldflossAdministratorGraduate
Well done you! Welcome..!
Did you check this post out..
healthunlocked.com/couchto5...
There is a lot of really helpful advice there
Keep it slow and keep it steady as you head onwards
HokitikaGraduate
Well done! Good luck as you continue with c25k.
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