Arghhhh!
Can’t beleive I did it, toughest yet (obviously) but felt great once over.. 30 years since I’ve done anything like that distance at anything other than ‘stroll’
Keep going!
Wk4R1: Arghhhh! Can’t beleive I did it... - Couch to 5K
Wk4R1
Written by
Fatdad1975
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5 Replies
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Keep-it-tickingGraduate
Well done, keep on going it really is worth it.
AlMorrAmbassadorGraduate
Your getting there Fatdad1975, I found week 4 quite complex with all the different times for walks🚶and runs🏃good luck with runs 2 and 3 😊
FlaraflarkinGraduate
Good for you!! Keep going 👊
MrsH1969Graduate
W4R1 for me today too! As you say tough going but, lime you, I'm feeling pretty chuffed with myself! Good luck rest of Week and beyond.
Thanks everyone for your support!
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