Week 5 complete! : Can't believe I just ran for... - Couch to 5K

Couch to 5K

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Week 5 complete!

letsgo32 profile image
letsgo32Graduate
β€’7 Replies

Can't believe I just ran for 20 minutes continually! Now my pacing has improved it's definitely more psychological, on to week 6!

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letsgo32 profile image
letsgo32
Graduate
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7 Replies
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SnailRunner71 profile image
SnailRunner71Graduate

Great stuff πŸ˜πŸ˜βœ”οΈβœ”οΈ

Katnap profile image
KatnapGraduate

πŸ˜ΈπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ˜Έ brilliant!

I found week 6 tough so go easy I suggest

letsgo32 profile image
letsgo32Graduateβ€’ in reply toKatnap

I am finding week 6 tougher than I expected to so having to take it easy and not get too carried away! Thanks for the advice :)

Katnap profile image
KatnapGraduateβ€’ in reply toletsgo32

Thank you! Week7 onwards has been less challenging. Week8r3 tomorrow morning and then the home straight 😸

uncle_wiggy profile image
uncle_wiggyGraduate

It's a great milestone run, so well done! Keep following the wise advice to keep the pace down and W6 will be just fine, the next four weeks are great once you get settled into them, enjoy! πŸ‘

BlueCal52 profile image
BlueCal52Graduate

Absolutely Brilliant πŸ‘πŸ‘πŸ˜‹

Nita49 profile image
Nita49Graduate

Fantastic!! πŸ™Œ

Well done πŸ‘

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