Week 8 done!

[Running-nana]

Didn't fancy going out in the freezing cold this afternoon but guessed tomorrow morning would be even colder so off I went. Visiting my daughter so had a change of scenery and a chose a new playlist. There were times when i could have easily stopped and walked, but i carried on motivated by of all you on here who have completed this run. Anyway, I got to the end and know that I could have done another 2 mins so am confident I will get through W9. Still can't believe that I'm doing this having never been remotely sporty or athletic before. Gotta love C25K!

[UnfitNoMore Graduate]

Well, you are now!

Great job... week 9 is your victory lap... enjoy the runs and you’ll be on that podium in no time.

[IgaT Graduate]

Well done! You did it! We are only 3 runs from the finish line

You did amazing!

[Mayanow]

Well done! Plus taking your running gear on a visit instead of an excuse!!!!

You are ready for w9 and graduation. How amazing. I too never ran before c25k and it is double the success🏃‍♀️🏃‍♀️!!