Well, that's week 8 done. Found it tough at times but still enjoyable. And I haven't walked once on the entire programme (although I think about it lots!). I've been prepared to repeat weeks as necessary but am pleased with myself that I haven't had to do that. I'm even running up hills now!!
Week 9 takes me to Hornby Castle in........Yorkshire. Dangerous territory. But I will have my identification papers on me, and I've asked that famous Yorkshire 10K runner Poppypug to put a good word in for me
427 calories burned this morning. Should cover a small slice..........