I haven't written anything before but I have taken a good deal of encouragement from the posts people have made on thier journeys to 5k. So, thank you to those who took the time to post, particularly those who've found it less than easy, it helped keep me going.
Graduation today was my first park run - Memorial Park in Coventry. A very enjoyable and friendly event running with 600 other people....and finishing just behind an eleven-year old is a great help in managing your ego.....
If you're struggling somewhere along the C25k programme, stick at it. It's definitely worth it, and you'll suddenly start to find that you do the longer runs.
Happy running, Ian.
Written by
Nift
Graduate
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Congratulations Nift on completing C25K and graduating at your first 5K parkrun. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the October graduate 🎓 post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have completed C25K with W9R3 at a parkrun. 😊 🏃 🎓
It is so true what you say about the encouragement, inspiration and courage that support our running journey from posts from all the lovely people on this forum. I wish you many happy runs ahead 🏃♀️
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W9R3 done.... Graduated!
BOOM W9R3 done! 💪🏃🏻♀️🥳
W9R3 graduation and park run
W9R3 mission accomplished
Finsbury Park, Park Run Mark 2
