So I bit the bullet and got properly fitted shoes. It turns out I have severe pronation but with the right shoes I'm not feeling the strain on my knees hips or ankles. Win!
Correct shoes = game changer: So I bit the... - Couch to 5K
Correct shoes = game changer
Written by
Crafty22
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3 Replies
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CatMo13Graduate
Yeay ! Great news😊
UnfitNoMoreGraduate
Cool... good shoes are expensive, but worth every penny.
IannodaTruffeMentor
That is precisely why I recommend gait analysis.
We all like to believe we are average.............but getting checked out uncovers the reality and invariably cures many new runner's aches and pains.
Keep running, keep smiling.
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