I've only been "running" since September but my shoes were getting worn. I had a gait analysis at week 2 and was told I needed neutral shoes.
Today I went to my local specialist running shop clad in running gear and old shoes. The boss man was brilliant and as soon as he saw me said you overpronate. He was so helpful, did a gait analysis and showed me exactly what he meant and how different shoes could help.
After an hour, trying a few pairs and test runs up and down the path outside I settled on these beauties!
Can't wait to go out again so roll on Monday 🏃♀️