Graduate

[paul1960]

hi today as am a Graduate i would like to thank everyone for all your kind words advice and support its been a great journey going to get a few 5ks under my belt first then i might think about 10k i dont know yet just got to build my self up first so from this Graduate to you all have a great day what ever you are doing and for them just starting. trust the program it works.thank you

[IannodaTruffe Mentor]

Well done, Paul.

I am not sure which of your many posts was your graduation post.

Have you read the guide to post C25K running healthunlocked.com/couchto5... which is full of tips.

Keep running, keep smiling.

[Millsie-J Graduate]

Well done and congratulations Paul 🏃🏻👍🏼

[paul1960 Graduate in reply to Millsie-J]

thank you

[AlMorr Ambassador Graduate]

Well done Paul on your graduation yesterday. You set a new record for posts for the 1 day here on C25K. I think there were about six, just proved how enthusiastic and excited you were on your graduation 🎓 day. 😊

[Oggy2401]

Congratulations on graduating x

[BaddieThePirate Graduate]

Nice shiny badge next to your name. Well done! 🏅

[paul1960 Graduate]

thanks mate is there a podcast for 10k