GRADUATE !!! YYERRR

[anita1jb]

iM NOW OFFOCIALLY A CT5K GRADUATE ACCORDING TO THE LOVELY LAURA. iM SO PROUD OF MYSELF. From 13,3 none runner to running 30 minutes and now 11stone 10... im feeling great, did stepping stones yesterday, its good makes you focus on your pace which will speed me up and lead to longer runs too. The couch to 5 k is amazing and best training program ever i would recommend it to anyone ! Good luck to every1 and well done....Anita

[suzybenj Graduate]

Well done and big congratulations- it is a great proud feeling

[mancunianpoodle]

Congratulations. I'm just starting out so it's good to hear of someone who has completed the program successfully and enjoyed it!

[Ullyrunner Graduate]

Congratulations! It's a great feeling isn't it. All you need now is your graduate badge. Happy running!

[LMS2110 Graduate]

Great news Anita, well done. Celebration day and heaps of reasons to feel very, very proud xx

[misswobble Graduate]

Well done Anita!!! You are a STAR. Where's your badge? Have you applied for it? See the column on the right. It's in Blue text

[Tomas Graduate]

Wow, congratulations! Well done you!

[Doodle1 Graduate]

We'll done. Enjoy the great feeling and happy running.

[h66black]

Wow well done and definitely on that weight loss too have you dieted as well?

I sit here most days reading these posts thinking I will get back into it and start running again following a spell in hospital so having to take it easy for a while, but it's so inspirational I want to be out there! Congratulations

[anita1jb Graduate in reply to h66black]

yes i have been eating low fat but eating well.... try week 1 its a lovely start to training.

[Pollynorris Graduate]

A great feeling! Well done you. Don't forget to get your badge.

[anita1jb Graduate in reply to Pollynorris]

what badge? anita? im new to this site.

[anita1jb Graduate in reply to Pollynorris]

its ok found it and applied for it. thankyou..

[Hidden]

Well done on your graduation. Enjoy your success, you've earned it. Good luck with your next running journey and very best wishes.

[anita1jb Graduate]

Thankyou very much, im doing 3 runs of stepping stones now this week, done 2 already, it picks the pace up, its good getting good rythum with breathing to now..