Woohoo.... W9r3 done... 🎓🏃‍♀️👩‍🎓

[Cherylcw]

Woohoo... Feeling soo happy. 10 weeks ago I decided to start the couch to 5k programme..... And today I graduated 😁 feels amazing as that very first run of one minute nearly killed me I was so unfit and I really didn't believe I'd manage it, but despite having to have 2 separate weeks off due to illness and injury... Today I ran my 5k 😊👩‍🎓🏃‍♀️

[Sparkle53 Graduate]

Well done, I completed this afternoon too, it’s a lovely feeling.

[Cherylcw Graduate in reply to Sparkle53]

It really is! Congratulations to you too 😁

[Cherylcw Graduate in reply to Sparkle53]

Ps don't forget to go to the pinned Post for October graduates to get you graduate badge /banner 😊

[UnfitNoMore Graduate]

Congratulations! Your run one and injuries and amazement at the end ring a lot of bells with me. Congratulations on the 5k too... bloody good time that, especially in programme. Have a great celebration tonight... and enjoy your first post grad runs.

[Cherylcw Graduate in reply to UnfitNoMore]

Thank you 😊

[AlMorr Ambassador Graduate]

Congratulations Cherlcw on graduating, what a great time as well

[Cherylcw Graduate in reply to AlMorr]

Thank you

[Oldlady57]

Wow you smashed it never mind made it!!! Many congratulations. Have a fab evening celebrating 🎓🥇👏👏👏🥂

[Cherylcw Graduate in reply to Oldlady57]

Cheers, I will 😁

[FenderTelecaster Graduate]

Congrats.... I sorta kinda did my W9R3 quite near there this week (and desperately trying not to sound creepy about it). I'm off to Iceland tomorrow so I've decided to do my official graduation run there.

[Cherylcw Graduate in reply to FenderTelecaster]

Ah wow, really! Small world eh!!

Iceland? Gotta say I'm more of an Aldi girl 😉

Seriously though... That will be an awesome place to graduate

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Cherylcw Graduate in reply to IannodaTruffe]

Cheers. I'm gonna consolidate on this for a few week and do some park runs, then will probably have a look at bridge to 10k.... The world is my oyster 😁

[jayval70]

Congratulations! And so fast! Well done you 😁

[paul1960 Graduate]

nice one and well done

[Hokitika Graduate]

Congratulations!