Completed graduation run today! It felt hard but I did it. Prosseco and cheese scones for lunchπ
Woohoo! W9R3!!: Completed graduation run today... - Couch to 5K
Woohoo! W9R3!!
![Jeaniedeans profile image](https://images.hu-production.be/avatars/45d1bdc8b447edb97bdb4e40ab86cc3a_small@2x_100x100.jpg)
![Jeaniedeans profile image](https://images.hu-production.be/avatars/45d1bdc8b447edb97bdb4e40ab86cc3a_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations Jeaniedeans on graduating and completing week 9 run 3 of C25K. To get your graduation badge and the word GRADUATE next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have completed C25K with W9R3 π π
Thank you. Think I have left details in the right place thank youπ
Grad
Graduate is now on the right side of of your username. Jeaniedeans is a fictional character in a Sir Walter Scott Novel, also a short opera and the name of a paddle steamer that used to sail down the Clyde near Glasgow, you have chosen a really nice username.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Congratulations! Sounds like a good celebratory lunch! Enjoy your consolidation and next running adventures
Thank you! Park run is next goalπ
Good idea Re Park Run. Completed my first one yesterday and enjoyed it despite rain. Key thing for me was to start slow as C25K seemed to prepare me well but I got caught up in initial rush and then struggled in latter stages. Back next week though. Hope you enjoy yours
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Yay! Well done indeed - you picked a challenging day to graduate, assuming you too are being visited by Storm Callum!
But you did it! πππππ Fantastic achievement! πππ
![Nita49 profile image](https://images.hu-production.be/avatars/3fac274d710727a1d708918e668fcde1_small@2x_100x100.jpg)
Whooooha indeed!
Fantastic news, and what a way to celebrate, girl after my own heart! Cheese Scones and fizzy!! πππ
Well done you!!
![emily-m profile image](https://images.hu-production.be/avatars/3a0dd34ac5279512594e04eec79723a2_small@2x_100x100.jpg)
Fabulous. Enjoy the πΎ!
Congrats and keep running