W9R9 Job Done :) 🏃

[DaveMu]

9 weeks if sweat,sweat and sweat. Managed to avoid the blood and 😢 tears. Thanks for all the support over stage 1 of the journey. It really has made a difference and for those following in my footsteps good luck and safe journey

[DaveMu Graduate]

Whoops W9R3 lol getting ahead of myself

[UnfitNoMore Graduate]

Congratulations Dave... enjoy celebrating this huge achievement and then on to stage 2!

[DaveMu Graduate in reply to UnfitNoMore]

Cheers Sir 🍺

[AlMorr Ambassador Graduate]

Congratulations to you DaveMu for completing C25K and graduating, well done. 😊

[DaveMu Graduate in reply to AlMorr]

Cheers Sir 🍺

[jayval70]

Congratulations 💫 💫 💫

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[DaveMu Graduate in reply to IannodaTruffe]

Cheers Sir. A very good article to accompany throught the next stage

[SlowLoris]

Congrats. Well done.

[Oldlady57]

Congratulations Dave, fantastic achievement!! Step up to the virtual podium & claim your prize🥇🎓👏👏👏