JOB DONE!!

[Jus-do-it2022]

Yesssss I did it Week 9 -Run 3 completed

So happy and proud of myself still in shock I have come this far and will be definitely continuing my 30 minute runs weekly. I was the most excited when my coach said you’re “officially a runner” omg how long I’ve waited for that day I can call myself a runner. To everyone else out there no matter if you run or walk, have good and bad days jus keep moving you will get better and do this x

[Instructor57 Graduate]

Well done on your graduation 😁🎓🎉🎉🎉

Don't forget to claim your graduate badge here

healthunlocked.com/couchto5...

Also have a look at the posts linked to in the badge post .

Happy running!

[Jus-do-it2022 Graduate in reply to Instructor57]

Hello I don’t think I’ve received my graduate badge? Carnt see it!! X

[Instructor57 Graduate in reply to Jus-do-it2022]

I have just looked and you have only just asked for it 9 minutes ago in the 'April' badge post .We now have the may post up which I am hosting.

But rather than sending you round in circles I have pinned the badge on now . 👍

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done, now go and celebrate your wonderful achievement with 🍷 and 🎂

[Jus-do-it2022 Graduate in reply to AlMorr]

Lol I did celebrate Saturday night with a Chinese meal washed down with a pint of Stella and a dessert was so good 😁

[backintime Graduate]

Congrats!!!

[Bootsie2020 Graduate]

Well done. It’s a great sense of achievement and application. Keep running - whatever method you choose. 😁