W9R9

[Clairewalker751]

I did it, did Parkrun for my graduation run hilly and muddy, compared to where I've done my training runs, I walked first 5 mins then ran to the finish 35 min running I'm so very chuffed 😁

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Timotea Graduate]

Wonderful, you must be buzzing. Huge achievement. Congratulations!

[Hidden]

Well done!!! You should be really proud of all you've done to lead up to this moment. You now have a sense of freedom with what happens next!

[Buddy34 Graduate]

Congratulations on completing c25k and at parkrun🥳🥳🥳🥳

[Oldgirlruns Graduate]

Congratulations! Fantastic achievement Cw751 - now you can crack on with those consolidation runs! And beyond!

[Mands50 Graduate]

Brilliant - that’s a great achievement 👏x

[Speedy60 Graduate]

And so you should be! Well done you. 👏👏👏🥂🍾

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating, now go and celebrate, that is a excellent run at your first parkrun

[Getfitok Graduate]

Brilliant! Well done you 🏅