Graduation day!!!

[Bear7]

Well, that's it-week 9 run 3 completed this afternoon. Felt good! Can't believe I've reached the end of the plan. Didn't manage 5k-that's my next goal. On holiday with my dogs tomorrow for a week so going to try do some short runs with them & have a bit of fun!!!!!!

[Bluerivers]

Wow well done 👏🏻

[Bear7 Graduate in reply to Bluerivers]

Thank you! Still can't quite believe it!!!!!

[Bluerivers in reply to Bear7]

Amazing motivation for me!!

[steviej99 Graduate]

Well done Bear, I'm sure you've read that less than 10% do 5k but I'm sure you'll do it soon now that you've graduated

[Bear7 Graduate in reply to steviej99]

Hi, yes I knew about the less than 10%. I'm just over the moon with the fact I can run for 30 minutes now 😀😀😀😀😀😀

[UnfitNoMore Graduate]

Congratulations Bear... enjoy celebrating and of course the holiday. 5k will come soon enough. Have a lot of fun running with those dogs. Cheers 🍾

[Bear7 Graduate in reply to UnfitNoMore]

Thank you!! Chuffed to bits!!!!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Bear7 Graduate in reply to IannodaTruffe]

Thank you!!! Looking forward to my future running adventures!

[Oldlady57]

Congratulations Bear. Fantastic achievement 👏👏👏🥇🎓

[HomeEdMum42 Graduate]

Huge congratulations to you 🎉🎉🎉