W5R3 - completed!: Was dreading this one a bit... - Couch to 5K

Couch to 5K

132,917 members158,807 posts

W5R3 - completed!

Slowboat profile image
1 Reply

Was dreading this one a bit having seen other posts but managed it ok & at then end could maybe have continued a bit longer - bit that's getting too far ahead of myself :-)

Have been doing a mix of outdoors & indoors on treadmill & still enjoying it.

Written by
Slowboat profile image
Slowboat
To view profiles and participate in discussions please or .
1 Reply
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... good that you had something left in the tank too. Slow and steady into week 6... enjoy.

You may also like...

W5R3 complete. Completely hooked on c25k!

I was excited yet nervous about this one but as so many have rightly said on this forum, the...

W5R3 complete...no stress 😉

Just completed the big jump to 20mins continuous 'run'. Was still good to do another 5k walk. Yay!...

Anyone not completed W5r3?

anyone who had to re-run this run? I am not putting myself under pressure so if I feel I can’t do...

Over the moon, W5R3 completed!

worry, I restrained myself haha)! I've seen a few posts this week of people getting ready to...

W5R3 completed!

completed the dreaded 20 min run! However, I have messed up my runs! I think I have been mentally...