5k or 10K?: Say I run 5km, stop for 15 minutes... - Couch to 5K

Couch to 5K

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5k or 10K?

Lizzienzeb profile image
LizzienzebGraduate
6 Replies

Say I run 5km, stop for 15 minutes for a sneaky swim in the river; and then run another 5km, would you class that as a 10km run or two 5km runs?

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Lizzienzeb profile image
Lizzienzeb
Graduate
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6 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

I’d class that as a biathlon 😛

10k plus?

UnfitNoMore profile image
UnfitNoMoreGraduate in reply toUnfitNoMore

No... it’s a 5k warmup into a biathlon

Tasha99 profile image
Tasha99Graduate

10k with a break 😂

ItstheMarchHare profile image
ItstheMarchHareGraduate

If I ran 5km, then swam, then ran another 5km - I’d say I was dreaming!

Lizzienzeb profile image
LizzienzebGraduate in reply toItstheMarchHare

Try it, it’s a sensory overload. Hot cold hot!

AlMorr profile image
AlMorrAmbassadorGraduate

Just go for a cycle ride as well, that then would be a triathlon.

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