W4R1 with a friend: Dis this one with some... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

W4R1 with a friend

Pubcarking profile image
PubcarkingGraduate
3 Replies

Dis this one with some company kept the pace slow and it flew by. Having the distraction meant we just chewed up the miles today and jumping from 9 to 16 minutes was no bother really I was shocked how well it went.

Written by
Pubcarking profile image
Pubcarking
Graduate
To view profiles and participate in discussions please or .
3 Replies
Anna675 profile image
Anna675Graduate

Yes I always find running with company so much easier than on my own.

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... are you running together again? Enjoy the next one.

Pubcarking profile image
PubcarkingGraduate

Hope to run with them again as it made it more fun, but it will be mostly me vs myself which I do enjoy as well.

You may also like...

W4R1 and I are not friends.

disabused those delusions. I don’t think I can possibly slow down any further, I could actually be...

W4R1 completed! 😁😁😁

Went into it with an open mind, not sure what to expect. Took it slow n had enough energy to speed...

W4R1 - first tough one..

It was -4 according to my phone as I went out at sunrise today.. eyes watering and nose running,...

W4R1 - but where was Laura?

read the time as you don't have your glasses. Felt I did ok though - 1.89 miles in 27.53. Mostly...

W4R1 was character building!

five minute of this run really forced me to dig deep and it was only sheer bloody mindedness kept...