Just back from W7R1 this morning, I'm off this week so no pressure as to when in the day I go. I had been looking forward to wearing my new Brooks Ghost 11 shoes after going to buy themon Friday however I needed to go up a size and they didnt have them in stock (this always happens to me) do I'm running in my old ones, sorry they need binned badly. Run was ok. Had to make the decision whether or not to change my route, so was brave and changed the first half, I like the way back as its a gentle down hill slope, upped my pace for last minute and ran another 100 m (just to see :-)) Here's to the rest of the week.
Well Hello Week 7: Just back from W7R1 this... - Couch to 5K
Well Hello Week 7
Written by
SOULY47
Graduate
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Well done fellow runner. I also did W7R1 today. Great feeling isn't it?
UnfitNoMoreGraduate
Good job. Hopefully your swanky new shoes will be in soon. Keep having fun out there.
Marcia-HGraduate
Sounds like a good run, I’ve also just completed this one too and decided mid warm up to change route! The faster pace at the end is great isn’t it! A little taster of what we can all maybe do later!
I got new trainers a few weeks ago (due to old ones being 2 sizes too small!) and what a difference!!! Hope you get to wear yours soon!
Well done you! I just done mine
Souly 47 it was better than I anticipated
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