Day two and did it !

[Dg_w]

Did it I managed to run continuously (although slowly ! ) and finished the 10 miles in 1 hour 56. Feel great and not particularly achey. In fact it was a wonderful run with a brilliant atmosphere! This makes me an athlete of sorts

[AlMorr Ambassador Graduate]

Well done Dg_w on running that 10 miles in 1 hour 56 minutes. Here on C25K we don't tend to use the word athlete, same on TV that word is only used to describe the elite runners on a half or full marathon, all the others who take part are referred to as "fun runners", never athletes, nevertheless I will call you an athlete, not a sort of athlete for for running those 10 miles.

[BaddieThePirate Graduate]

Very well done! 10 is a big number, and it's MILES so needs multiplying by 1.6!! Glad you have another shiny medal, you deserve it 🏅

[Dg_w Graduate]

6 months ago I started C25K as someone who could not run to the end of the road .. If you are determined mentally C25K works. It’s changed my life literally. I now find running relaxing (yes really!) and somewhat addictive. Not bad at 52

[UnfitNoMore Graduate]

Great job. Time isn’t what it’s about, it’s about fun. That said, my 10 mile time is currently over a week 😂