I did it. Graduated on Christmas Day. - Couch to 5K

Couch to 5K

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I did it. Graduated on Christmas Day.

Mezzysu profile image
24 Replies

I know you are all enjoying your Christmas Day but I couldn’t help posting on here my last run of week 9. I will proudly claim my badge but I hear that there is an extra 3 runs for maintenance. Otherwise I was going to continue running on the week 9 runs. Can someone direct me to it please. Merry Christmas everyone. I’ve done it and can’t believe it.

24 Replies
Instructor57 profile image

Congratulations!What a great day to finish 😊

Drop me a line here for your extra shiny Christmas day Graduate badge!


There is also a link in there to explain what next ,😁

Happy Christmas ☃️🎄

Rotti57 profile image

Congratulations ❤️, I graduated today as well 👏👏

Mezzysu profile image
MezzysuGraduate in reply to Rotti57

Well done and congratulations, we will never forget the day.

AlMorr profile image
AlMorrAmbassador in reply to Mezzysu

Congratulations to Mezzysu and Rotti57 on graduating from C25K, what a lovely Christmas "present", a graduating badge for both of you on Christmas Day 😊 🏃🏾 🎓 🎄🤶

Oldfloss profile image

HUGE congratulations...what a great Christmas gift! You've got the link...get that badge and on you go!!!

Mezzysu profile image
MezzysuGraduate in reply to Oldfloss

thank you x

Chinkoflight profile image

Hi Mezzysu, well you made the present to self as planned. Brilliant. Have a restful day.

Mezzysu profile image

I did. What a great present that money cannot buy.

Oldfloss profile image
OldflossAdministrator in reply to Mezzysu

And a gift that keeps on giving !!

Frenc profile image

What a great Christmas present to yourself! Well done you 🤩🤩🤩. Enjoy the rest of your day knowing you have finished C25K!!! 🏆🏆🏆🏆🏆⭐️⭐️⭐️⭐️⭐️🎄🎄🎄🎄🎄

MissUnderstanding profile image

That’s absolutely super news!!!! Congratulations!! 🏃‍♀️ 💪🎄🎉👩‍🎓

ChannelRunner2 profile image

Congratulations,  Mezzysu , on finishing the program!!! I hope you're celebrating that as well today!

Here's more information on what's next put together by IannodaTruffe (aka Tim): healthunlocked.com/couchto5...

Personally, I used the running portion of this plan from CBDB: healthunlocked.com/strength...

The most important thing, as Tim would've put it: Keep running, keep smiling!

Mezzysu profile image

thank you so much. I am celebrating with a roast

Dendev75 profile image

Well done 👏🏻 definitely the best Xmas gift you can’t buy.

00marks profile image

Congratulations on completing C25K!

Week7 profile image

Congratulations-brilliant Christmas present to yourself-I hope you continue to enjoy your running throughout 2023!

JeremiahObadiah profile image

Hurrah, hurrah. So good.

Pugwash profile image

That's how to graduate in style! Congratulations, you're a real runner now😀👍.

Veevee22 profile image


NFJC profile image

Wonderful achievement! Many congratulation and lots of happy, energising running! 😀👍👍

Liono profile image

What perfect timing, the very best present! Many Congratulations!

Mezzysu profile image
MezzysuGraduate in reply to Liono

thank you

Pegix profile image

Well done you!!!! Many congrats!!

Mezzysu profile image

thank you

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