W4R1.... Bloody hell

[DoozerMcDooze]

Just started week four... The sun is shinning, I'm by the sea, what a wonderful day to go for a run.... Something I thought I would never write...

So I've run for 16mins today ... That's insane.

I hope you lot have had a great weekend. And I hope you get some of this ace autumn sunshine

Dooze

[AlMorr Ambassador Graduate]

Glad you enjoyed your run today DMD, not so sunny where I am in Scotland today. Yesterday I went for a 20 minute run (W5R3) with Laura just to stretch my legs, (the weekend before I ran a 5K) this morning I went for a short cycle run, so at least both of us have had some exercise this weekend.

[DoozerMcDooze Graduate in reply to AlMorr]

Excellent

[UnfitNoMore Graduate]

Great job again Doozer... enjoy the next.

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Awesome run! 16mins in the bag! 🎉🙌

I bet it was great running by the sea!

Something I’m definitely going to try on future runs! 🤩

Well done!

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Dooooozzzeeerrr! DOOOOOZZZEEERRR!

Beautiful out there today wasn’t it, good job 👍