I'm not going to say that I have conquered my nemesis run.
Two more in this week to run before I can say it for proper.
However, I managed the blasted 5 minute runs tonight :-)!!!
Good gracious me was it hard work. The last run felt like for EVER! It felt like my legs weren't working. It was like I had to manually tell my legs to lift up and then move forward (if you know what I mean?!?)
The fella nearly had to send a search party out for me because I wasn't home in half an hour like normal. That's because I had to increase my area so as not to run past a sports field which normally poses no problems (apart from watching fit young things pelt it round without breaking a sweat), but at the moment it's playing host to a funfair. Noisy, full of strobe lights and absolutely loads of Moody teenagers. Loads. I wasn't up to passing them in my condition tonight.
Thankfully I made it home without an APB being made and I live to run again!!
So, now I'm all washed and fed after my run and I'm sitting here and, well, there's a part of me which is causing me some discomfort. It's that bit where your bum meets the tops of your legs. Dunno what it's called but blooming' eck I know it's there! I hope it's gone for the morning else I'm going to to be walking like, well, I've had a good weekend (remember only a precious few people in my life know I'm doing this program-as well as you gorgeous people)
Don't know when my next run will be this week but rest assure you'll know when I do
Keep on running everyone!