Wasn’t sure I was ready for this but when I got to 5k I felt good so just carried on for another lap of my local park
1st ever 6k: Wasn’t sure I was ready for this... - Couch to 5K
1st ever 6k
Written by
DaveA1958
Graduate
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2 Replies
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ButtercupKidGraduate
Excellent news ! Well done you 🏅⭐️⭐️⭐️
IannodaTruffeMentor
Great, but do make sure that you consider the 10% rule when adding duration.
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