Wow so in a previously unheard of early morning weekend start (what has happened to me) I managed to fit in my W6R3 run (well more like jog). I ran for 25mins straight!!!!!! Not easy going but I did it and didn’t give up! I couldn’t run for a minute without dying six weeks ago and certainly wouldn’t have been stressing about whether I could fit in a run before a work shift!! Who am I? 😃😃
W6R3 - runner!!!!!: Wow so in a previously... - Couch to 5K
W6R3 - runner!!!!!
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Well done. Personally never experienced the early morning run ... too lazy 😬 but this program does change you. I find having to wait for the cool evenings on my run days has me impatient ... it’s my run day, how much longer til I can start. I tell ya .... it’s messed with my head 🤪 In a good way tho 😂
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Well done! This programme has changed me from a lazy starter (still in pj's at 11 am) to someone who gets up at 7.30 am and out by 8.30 (ok, sometimes it's 9 am). Amazed!
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Well done, we are at the same point. Just finished mine yesterday - it feels great. I tend to do my runs in the morning at first it was because I dreaded it particularly wk3 and 4 but now I actually like running in the morning and I never thought I’d say that - I have convinced myself I feel much better and full of energy after I’ve run. So onwards we go to Wk 7. Enjoy your morning running 🤣😀 👍
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Who are you, you are drmoogie and congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 🏃🏾 😊.
Well done! Before a work shift too!! I did the same run this morning and am amazed I have got this far. I'm truly buzzing! This plan really works.
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Brilliant! I've done the same run this morning too and I feel so happy that I've managed it. It was hard going, but like you, I didn't give up. Yay!
That’s great, I also did the same run this morning and it feels good. It’s amazing what we can do when you put your mind to it and don’t give up.