I gave up smoking 18 days ago and my appetite has gone through the roof . . . . All i think about is what im going to eat next 😋 and I've never really been a foody this is crazy 😂 so decided to do something to avoid getting fat as I've already put on a few pounds!! 😫
The first run was horrible! I ran about 2 hours after eating, came home and realised my meal Obviously didn’t digest.🤮😭 Done r2 today and am excited to finish wk1 . . . Who knew 🤣 i’m actually really proud.
I’m 33 been smoking about 20 years 🤫and have NEVER Enjoyed any kind of sports activity or exercise, its always been count me out 😔 No complains though I'm happy i started and i’m determined to finish 💃🏽