W1 R2- feeling good: Today, I completed run... - Couch to 5K

Couch to 5K

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W1 R2- feeling good

MamaHogg profile image
MamaHogg
โ€ข9 Replies

Today, I completed run 2 and far exceeded my own expectations.... maybe I really CAN do this after all!

I have never been a runner (not very good at it and never enjoyed it!) but have always desperately wanted to run. My weight has always been my barrier and excuse (at only 5ft 3in and 17st 11lb it really is an issue), but inspiring stories from others who are bigger and have been successful have pushed me to give it a go.

So I finally bit the bullet on Sunday and forced myself out there for the first run. It was bloody hard and I had to walk the last 3 run sections, but it gave me a sense that I could achieve it in increments and I was surprised by how much I actually enjoyed it and looked forward to getting out again. However, my own demons had crept back in on my rest day. The pain in my legs was immense and walking was a challenge! I had read some posts about people who had found run 2 much harder than the first and found the whole thing incredibly daunting, but somehow, managed to talk myself IN to getting out again (a new phenomenon for me!) aided by a pair of new trainers.

So here I am today, having completed run 2 and I have to say it felt bloody AMAZING!!! Never in my wildest dreams did I think I would complete ALL the run sections and feel as in control and energised as I did!! But after reading some posts on here, i realised i needed to slow my pace more (i didn't think it was possible to go any slower, but it really was and it made all the difference) and take the walk sections a little slower too.

Just wanted to share my success (cause I'm feeling pretty chuffed with myself ๐Ÿ˜€) and let any others in my position know that you really CAN do it! Xx

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MamaHogg profile image
MamaHogg
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9 Replies
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Bridget007 profile image
Bridget007Graduate

Well done! And so you should feel chuffed! ๐Ÿ˜Š๐Ÿ˜Š

CarolineKC profile image
CarolineKCGraduate

Fantastic and well done!

LadyP79 profile image
LadyP79

I know that feeling!! You have that nagging voice in your head that says you can't do it so when you do, you blow a massive raspberry to that voice and get a big fat smile on your face. Well done. Onwards and upwards ๐Ÿ˜Š

carmour1983 profile image
carmour1983Graduate

Well done, I just started today, so it's nice to read other people's stories, helps you realise you are not alone, I don't feel as though I'll ever be able to run 5k but I'm going to follow this and reading other stories should help me stick to it x

MamaHogg profile image
MamaHoggโ€ข in reply tocarmour1983

I not thinking about that big end goal just yet. Planning on just taking it 1 day at a time and repeating until I feel like I can do it ๐Ÿ˜€ we'll get there in time xxx

Oldfloss profile image
OldflossAdministratorGraduate

Well done you, carry on keeping it slow and steady :)

So inspiring! My first run was a shock (I missed the last few running intervals and walked instead) but, like you, I got new trainers and tried again. Knowing what to expect and adjusting to what we can do is half the battle. Onwards and upwards xx

MamaHogg profile image
MamaHogg

Thanks everyone! I'm usually the first to say I can't, so i'm determined this time to give myself the benefit of the doubt! We can do this! X

Christianne57 profile image
Christianne57Graduate

Well done!!

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