I didn't want to go. My hip flexor hurt.
I went. I completed all 25 minutes running. I enjoyed (kind of). I did finish on high note by increasing my speed. I haven't been running so fast (slow) since week 4. I did my PB. I finished with 20 min walk, well... partially jog, as I started to get cold. I completed my 40 minutes stretching session and nice warm shower. Now dinner time, followed by legs against the wall - I was too hungry to do it earlier and still had to cook.
My do happy. I am kind of happy. Definitely filling accomplished something today. And a little proud of myself.
P.S. Thanks lusmo for motivation! The ball is in your court now Waiting for Friday post.