On my 3rd attempt at this. This morning was W3R2. I did it ok. Didn't collapse in a crumpled or anything but just feel a bit deflated for some reason. My weights been steadily creeping up over the last few months and I'm really unhappy with myself. Had body image issues all my life and right now am not in a good place. I'm wondering if I will ever get to the end of this C25K I'd like to keep running but often wish I could be faster and stronger.
Having a bad day...getting it off my chest ☹