Due to do W5R3 on Thursday. Can't believe how far I have come since the W1R1 run from hell! All the advice I've read on different feeds have helped me tremendously. It certainly is a case of believe in the course and believe in yourself. I'm due to graduate while on holiday in San Francisco... Might have to dodge the hills!
W5R3: Due to do W5R3 on Thursday. Can't believe... - Couch to 5K
W5R3
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mara001
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3 Replies
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AlMorrAmbassadorGraduate
All the very best for your 20 minute run of week 5 on Thursday, just take the run slow and steady as Oldfloss is advising all runners, San Francisco is very hilly but I have seen on films and news reports that it is flat along the coast towards the Golden Gate Bridge.
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