W6R1 ✅: Done, seemed tougher than the 20 minute... - Couch to 5K

Couch to 5K

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W6R1 ✅

Unfit53 profile image
Unfit53Graduate
5 Replies

Done, seemed tougher than the 20 minute run 😳😳 maybe it’s the breaking stride to walk in between??

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Unfit53 profile image
Unfit53
Graduate
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5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Most people have found those intervals hard, they’ve caught lots of people out. Job done, one more interval set to go.

Unfit53 profile image
Unfit53Graduate in reply toUnfitNoMore

Ta!

Katnap profile image
KatnapGraduate

I think the intervals can make it a bit more tough.

But carry on and (virtually) see you on graduation day 😸

Lapsedyogi profile image
LapsedyogiGraduate

Me too! Unexpectedly tough run. Need to psych myself up for w6r2...

Unfit53 profile image
Unfit53Graduate in reply toLapsedyogi

We’ll do it! 💪🏻

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