Back at it and up to wk6 r2: I had a few weeks... - Couch to 5K

Couch to 5K
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Back at it and up to wk6 r2

SleepyAsh
SleepyAsh
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I had a few weeks off with illness and being busy and away from home so I was worried about starting up again. I also came to a bit of a standstill on reaching week 7 as it's pretty scary!

I took a few steps back and started on week 5 again, this time round things have been easier, so I think that shows things have been changing internally... maybe I can do this after all... week 6 run 3 tomorrow... fingers crossed!

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UnfitNoMore
UnfitNoMoreAdministrator

Welcome back. Go slow and steady into the third one... you can do it!

Your earlier runs will have banked fitness and the many mental lessons you learned, re-doing Wk 6 should give you fresh impetus and you'll cruise through to the finish ;)

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