Prefer running in the morning and across fields (don't know how you treadmill folk do it) - you know bird song, frolicking rabbits big skies and the rest - but was determined to get this run completed today after two rest days dictated by work. So that meant pavement running along busy main road in the dark - whatever totally smashed it. Second lot of 10 minutes felt really comfy - could have carried on for miles (at least in my head). Beginning to figure it's all about pace - and seem to have found mine 😊 Feel like I'm showing off - but so so chuffed at progress I can't help it!
Looking forward to seeing what happens next.