Day 1: Restarted couch to 5k after knee injury... - Couch to 5K

Couch to 5K

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Day 1

Dixie65 profile image
Dixie65Graduate
2 Replies

Restarted couch to 5k after knee injury stopped first attempt. Good strong treadmill run and feel great!!! 😊

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Dixie65 profile image
Dixie65
Graduate
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2 Replies
SnailRunner71 profile image
SnailRunner71Graduate

Good stuff 👍

UnfitNoMore profile image
UnfitNoMoreGraduate

Good job... let’s hope you stay injury free now... good luck

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