Well after having sore legs after last Tuesdays run, I gave myself a few days off. Tonight I head off out to do W4 R1 again.
Please keep your fingers crossed for me ๐
Well after having sore legs after last Tuesdays run, I gave myself a few days off. Tonight I head off out to do W4 R1 again.
Please keep your fingers crossed for me ๐
Good move, the few days will have done you a lot of good... enjoy that run.
๐ค๐ค๐ค๐ค๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ Look forward to hearing how you get on Monica. Something tells me youโll smash it! ๐๐
Just got in from work so Iโm gonna sort the teens and then go ๐
Ok well I didnโt go the other night but I went tonight. As itโs been just over a week, I decided to do W3R2 again, Iโll do R3 on Friday then get back on W4.!! Legs were fine and dandy which is great but bloody lower back was giving me some gyp, must be my posture