Well after having sore legs after last Tuesdays run, I gave myself a few days off. Tonight I head off out to do W4 R1 again.
Please keep your fingers crossed for me π
Well after having sore legs after last Tuesdays run, I gave myself a few days off. Tonight I head off out to do W4 R1 again.
Please keep your fingers crossed for me π
Good move, the few days will have done you a lot of good... enjoy that run.
π€π€π€π€πββοΈπββοΈπββοΈ Look forward to hearing how you get on Monica. Something tells me youβll smash it! ππ
Just got in from work so Iβm gonna sort the teens and then go π
Ok well I didnβt go the other night but I went tonight. As itβs been just over a week, I decided to do W3R2 again, Iβll do R3 on Friday then get back on W4.!! Legs were fine and dandy which is great but bloody lower back was giving me some gyp, must be my posture