Getting going again: That wasn’t too bad. A bad... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Getting going again

6 Replies

That wasn’t too bad. A bad head cold messed with my ears and balance so it’s been challenging getting going again but after 4 weeks we’re there. This was supposed to be W8R1 which it wasn’t quite but not too far off so I’m happy.

6 Replies
ButtercupKid profile image
ButtercupKidGraduate

Good job TopShot ⭐️⭐️⭐️ Sometimes starting again is harder than just starting. We know you’ll get there x

in reply toButtercupKid

Very true. I think it’s more psychological than physical though. Obviously I’ve lost a bit of the edge (if you can be so bold as to call what I had as an edge in the first place !) but physically it wasn’t that much of a problem. I’m sure it’s more in the mind than the body at this stage.

ButtercupKid profile image
ButtercupKidGraduate in reply to

I find that myself. But remember, a blunt edge is still an edge ! 😄

UnfitNoMore profile image
UnfitNoMoreGraduate

Great comeback run. You’re very close I think? Ease into the run and I think you’ll have it, that first rill runing km was a lot faster than the others.

in reply toUnfitNoMore

It was, I was surprised by the pace but it felt good. If only I could keep that up for all of it ! One day maybe 😊

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to

One day for sure

Not what you're looking for?

You may also like...

DID IT AGAIN 🙌🏼

Day 2 of 28 min run 🏃‍♀️ confidence was boosted after my first one yesterday jus wanted to make...
Jus-do-it2022 profile image
Graduate

Getting going again

The last time I ran it was a real struggle and I only made it half way through before I had to...

Getting going again

hi everyone, back in May I started C25K and absolutely loved progressing through the weeks, then...
capitalgirl profile image

Need to get going again!

Having been stuck down with bad calf pain and shin splints, I haven't run for a week now. I've done...
AllieG profile image
Graduate

My first run 🥵👍

Started the C25K with trepidation, but actually it wasn’t too bad.

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.