After week 4 run 1 I thought I'd never do it, but I did!! The leap from 3 minutes to 5 felt enormous on the first run, but today run 2 felt ok.
Week 4 run 2 done!: After week 4 run 1 I thought... - Couch to 5K
Week 4 run 2 done!
Written by
Lizzog
Graduate
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2 Replies
•
UnfitNoMoreGraduate
Great job... enjoy that next one, you’re being pushed and each run is building you nicely into the next.
jiggles7Graduate
Well done Lizzog! it's a big leap but so doable. glad you found today more comfortable 
Onwards and upwards 
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