Just done my first run!! It's my first ever time running and I'm really over weight, so if I can do it anyone can. I found it extremely hard BUT I'm sooo glad I did it!!! I feel amazing now!!!
1st ever run!!!: Just done my first run!! It's... - Couch to 5K
1st ever run!!!
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Worrierwarrier
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7 Replies
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Now-runner_NeedsAttnGraduate
Well done, you have overcome the hardest hurdle - you've got off that couch and gone for a run. The rest of the programme won't be easy but it's all progressive steps, nothing as big as the one you've already taken.
TrioletteGraduate
Awesome - well done! That's an excellent start. I've come to love running since my first wobbly start when parts of my body I didn't even know existed ached! 🤣🤣🤣
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done! I'm about 6 stone over weight and it is a struggle, i couldn't finish the first one but you really feel on top of the world when you do it 😀
Well done! Keep motivated it’s a great feeling when tick those runs off ♥️
UnfitNoMoreGraduate
Welcome and very well done.
Karenlwarner73Graduate
👊 well done you!!
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