Just ran my first successful week 1 run... buzzing! π Not the easiest pushing a pushchair, then the heavens opened, but still did it. So proud of myself! π
Woohoo!: Just ran my first successful week 1 run... - Couch to 5K
Woohoo!
![Flora57 profile image](https://images.hu-production.be/avatars/510e43f621af48008ccb53ec23a9ff12_small@2x_100x100.jpg)
![Flora57 profile image](https://images.hu-production.be/avatars/510e43f621af48008ccb53ec23a9ff12_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Well done to you Flora57 on completing run 1 of C25K pushing a pushchair, you deserve to be buzzing, you deserve to be very proud of yourself, once you have completed C25K with week 9 run 3 also pushing that pushchair you can sign on for parkrun where many people run pushing prams and pushchairs. π ππΎ.
![Petem56 profile image](https://images.hu-production.be/avatars/a9260cdd-bafc-4afb-a1d1-91fe9a640cff_small@2x_100x100.jpg)
Well done, run one down only 26 to go, keep at it.π
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
Congratulations and welcome! Brilliant to do it with company too-itβll be great for your little one to see you out and active. What a great role model!
Thereβs a brilliant little guide to the programme here with lots of helpful hints and tips. Β Well worth a read. Β Most important is keeping it slow and steady at a pace where you can talk in full sentences without gasping. Β Most of us go too fast! Recovery days between runs are absolutely essential too, which you might be pleased to hear!
healthunlocked.com/couchto5....
There are loads of run buddies here to cheer you on. Keep sharing and weβll keep cheering! πββοΈπββοΈπββοΈ
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
kudos, with a pushchair too? you deserve extra brownie points for that one (and by that, I mean you get to eat an extra brownie )
Thanks π might skip the brownie after yesterday's easter egg! π£
![OldManRunning profile image](https://images.hu-production.be/avatars/0db1864c-c78b-48cc-932d-75fa3590321f_small@2x_100x100.jpg)
Well done Flora57, one small step at a time πββοΈπββοΈππ€Έπ€ΈββοΈ