W1R1 completed

[SaraMc]

So, it’s done!! I have completed my first run and am still alive. I loved it and felt such a great sense of accomplishment when I was done. I can’t wait for the next run. I still can’t believe I actually ran and didn’t die haha

[bluepanda Graduate]

Amazing!! Well done Glad you are enjoying it. Keep it up 💪

[UnfitNoMore Graduate]

Way to go! You just did the hardest bit of this plan... and you survived it 😂. Sounds like you did better than i did... I didn’t love any of it... I immediately had a sense of “thank god that’s over” after the run and the feeling of accomplishment took hours to come. Find some exercise for tomorrow and enjoy the next run day when it comes.

[AlMorr Ambassador Graduate]

Congratulations SaraMc on completing your first week of C25K. You have now joined this amazing running community, if you have any questions or problems over the next 8 weeks we are happy to help you at any time.

[Liz5K Graduate]

Well done!

[BriC18]

Enjoy the buzz