I'll be honest I've had worse days at the running office (w5r3 mentioning no names). I am convinced it pyscological because I've already run all of those distances already so there was no fear. Add to that two nice 3 minute strolls to tuck my lungs back in and that was that. Literally a piece of cake and now figuratively a piece of cake too (make mins a large one) π°π°π°πππβ
Good luck with your runs this week
I'm off to France for a few days so might even post a few foreign running pics
Au revoir Mon petite chous
Remember if I can do it anyone can