I aimed to run for 45 minutes today. I achieved this and ran 7.4k! I’m really enjoying the runs now and reaching new goals. I plan to do a park run in 2 weeks time.
PB for run duration and distance today 🙂 - Couch to 5K
PB for run duration and distance today 🙂
5 Replies
•
UnfitNoMoreGraduate
Wow! Nice run! You’re gonna love that parkrun
• in reply toUnfitNoMore
Thank you! I’m looking forward to it
Deals1Graduate
Wow that's great! Yep u will enjoy parkrunning
chrisc25kGraduate
How you finding not having a voice taking you when to run? Do you have music on?
• in reply tochrisc25k
I started consolidation with repeats of w9 to keep the voice! and then the app started playing up for some reason, so now I just run with Strava to keep track. No music but I keep considering it
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