Another PB at Woodley park run this morning 27:19 so that is six weeks since I started going to park runs and I have improved at every run. Todays time is 2 minutes faster than my PB before I started park runs. I cant believe it I just set out to have a good run and they keep on coming.
Today my pace maker was a girl about 8 or 9 years old running with her mum. I got past them on the last kilometer but as usual they sprinted past me on the run in to the finish line. πππππππ