Couch to 5K
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5k in wait for 34:50

I did my second 5k in a row and listen to Laura and I smashed my last time. Can't quite believe it but I'm going with it. Computers don't lie do they. I did it I did it I did it again. One more and I graduate. Can feel the benefits too. I have more energy, I'm slimming down.

Well who would of thought I could run. The run felt pretty good too. The weather a little blowy but who cares. I did it I did I again. I smashed my last time.

😃😃😃😃😃😃😃😃

8 Replies
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Fantastic. That's a really good time. Well done!

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Is it oh great. I need to test the theory out at the park run. It felt faster.

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Awesome!

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Thanks

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well done that is great going :D :D

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Loving it.

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Well done Ania, you should be very chuffed with yourself, you have done sooo well !

Fab stuff, keep going ! :-) xxx

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One more left til I graduate. I will keep going quite enjoying it. 😃

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