I did my second 5k in a row and listen to Laura and I smashed my last time. Can't quite believe it but I'm going with it. Computers don't lie do they. I did it I did it I did it again. One more and I graduate. Can feel the benefits too. I have more energy, I'm slimming down.
Well who would of thought I could run. The run felt pretty good too. The weather a little blowy but who cares. I did it I did I again. I smashed my last time.