W5R2 done and it burns

[Daddyp]

Got out for w5r2 tonight with my Daughter again, managed both 8min runs without pulling up so happy, extra distance on with the slow walk to meet my D. Still not looking forward to R3 know it will be as big test.

[cheekychipmunks Graduate]

Well done Daddyp! 👏👏 I’m willing to bet you’ll be on cloud 9 once you’ve completed R3. And complete it you will! It’s lovely not to have the running interrupted and you can settle into a lovely relaxing rhythm. 🏃👍

Hope you enjoy it! You’re doing brilliantly, and so is your daughter by the sounds of it! 👏👏

[Daddyp in reply to cheekychipmunks]

Thank you and think I am strangely looking forward to it, felt comfortable at the end of the 1st 8 tonight and then harder to get into my stride after the 5 min middle walk so can understand about the uninterrupted running 👍

[lusmo Graduate]

Well done!

[Daddyp in reply to lusmo]

Thank you😀

[UnfitNoMore Graduate]

You’re all set up for run 3... slow and steady, you can do it and the end feels amazing.