Got out for w5r2 tonight with my Daughter again, managed both 8min runs without pulling up so happy, extra distance on with the slow walk to meet my D. Still not looking forward to R3 know it will be as big test.
W5R2 done and it burns: Got out for w5r2 tonight... - Couch to 5K
W5R2 done and it burns
Written by
Daddyp
To view profiles and participate in discussions please or .
5 Replies
•
cheekychipmunksGraduate
Well done Daddyp! 👏👏 I’m willing to bet you’ll be on cloud 9 once you’ve completed R3. And complete it you will! It’s lovely not to have the running interrupted and you can settle into a lovely relaxing rhythm. 🏃👍
Hope you enjoy it! You’re doing brilliantly, and so is your daughter by the sounds of it! 👏👏
Thank you and think I am strangely looking forward to it, felt comfortable at the end of the 1st 8 tonight and then harder to get into my stride after the 5 min middle walk so can understand about the uninterrupted running 👍
UnfitNoMoreGraduate
You’re all set up for run 3... slow and steady, you can do it and the end feels amazing.
Not what you're looking for?
You may also like...
W5R2 done!
Wow - never, ever thought I'd be able to run for 8 minutes without stopping, I felt so chuffed when...
W5R2 done
Proud of myself, I did it, I struggled with my breathing despite not pushing too much.
Part of it...
W5R2 done
Well after my wobbles in week 2 I am moving on steadily. At the moment I am not allowing myself...
W5R2 done :)
So I was poorly yesterday and had to cry off run 2 of the week, but today back on the horse :)...
W5R2, done!
Strange sort of run... at the end of the 1st 8-minute run I felt like I didn't want to slow down....
W5R2 done!
W5R2 done 👍
W5r2 done!
W5R2 Done
W5R2 Done! 
