Here’s another one !

[ButtercupKid]

Why don’t you come and try C25k

And run, run, run ?

Once you have lost your stitch and caught your breath

You’ll find it’s lots of fun !

What’s the point in sitting there ?

It’s good for anyone

To force yourself out into the fine fresh air

And run, run, run !

[ButtercupKid Graduate]

Forgot to put the tune - “Pack up your troubles in your old kit bag” this time !